My first period without cramping, acne and mood swings. It was amazing!
PMS Formula
Powerful Adaptogen Formula designed to restore balance
✔ Reduces PMS
✔ Supports Healthy Menstrual Cycle
✔ Relieves Stress and Mood Balance
✔ Works within one cycle
Each 120 tablet bottle contains a 30 day dosage. Labels may vary by region.
PMS Support, Clinically Proven
Formulated by Dr. Vivian Tam, renowned Doctor of Chinese Medicine
- Reduces PMS
- Support Healthy Cycles
- Relieve Stress
- Vegan & Cruelty Free
SUITABLE FOR
Zilch PMS Formula may assist with:
• PMS such as mood swings and irritability, pain and cramping, acne, bloating and fluid retention, breast tenderness and swelling, sleeplessness, fatigue.
• Irregular menstrual cycle
• Stress symptoms such as general irritability, nervousness, mood swings, tight chest, tight muscles, jaw clenching, broken sleep, sighing and the need to take deep breathes.
INDICATIONS
Traditionally used in Chinese medicine to:
• clear/expel stagnant Heat
• tonify/nourish/strengthen/ replenish/invigorate/enrich/liver/liver-qi
• move/activate/dissipate stagnant qi
• tonify/nourish/strengthen/replenish spleen-qi
• resolve liver-stasis
• relieve irritability
• decrease/reduce/relieve symptoms of stress
• decrease/reduce/relieve symptoms of mild anxiety
• support healthy emotional/mood balance
• maintain/support/regulate healthy menstrual cycle
• decrease/reduce/relieve menstruation pain/dysmenorrhoea
• decrease/reduce feelings of aggression/irritability associated
with premenstrual tension
• decrease/reduce/relieve symptoms of premenstrual tension
• help reduce occurrence of premenstrual tension symptoms
INGREDIENTS
PMS Formula is made up of 12 Chinese herbal ingredients, and rice extract blend is used as a binder. No added preservatives, chemicals, fillers or nasties.
Dong-quai, White peony, Polyporus, Atractylodes, Chinese thoroughwax, Tree peony, Ligustrum, Eclipta, Chinese licorice, Gardenia, Ginger, Peppermint, Rice extract blend
CAUTION
Not recommended for use by pregnant and lactating women. Individuals taking anticoagulants should seek medical advice before taking this product. In the event of any adverse reaction, discontinue and consult a physician.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
Disclaimer:
All content and information on this website is general in nature and does not intend to constitute medical diagnosis, medical treatment and medical advice. Our product(s) is not an individualised product (it is not a product that is tailored specifically to you) and all information provided is not a substitute for medical advice and is for general in nature.
Please consult your medical practitioner or doctor if you have any queries before taking this product, continuing this product or if you have any questions about medical conditions.
We cannot give any specific or personalised advice. For advice specific to you (eg: ingredients and allergies, current symptoms and medical conditions), please consult your healthcare professional.
No content about this product is designed to be misleading.
Reactions/allergies to any ingredient(s) in our product(s) is possible, as is reactions/allergies to any ingredient in any goods. Individuals are advised to seek medical advice from your healthcare practitioner or doctor if there are any concerns before starting our product(s).
DOSAGE
Take 4 tablets, once a day, at least 20 minutes away from food. "
Ages 14 and up.
SHIPPING
Tariffs covered: All US tariffs are paid by us as the sender. You won’t incur any tariff charges on delivery.
Shipping note: There may be a slight delay (2–3 days) in dispatch as we work through new tariff requirements and compliance. Thanks for your patience.
__________________________
U.S Shipping:
Fast shipping next day from our Melbourne warehouse. Estimated arrival 6-10 business days.
Orders $100+ – Free standard shipping
Orders under $100 – $8 standard shipping
Express shipping available – $18
Our full shipping policy is here. Please read before purchasing.
Choose options
PMS Support, Clinically Proven
Formulated by Dr. Vivian Tam, renowned Doctor of Chinese Medicine
- Reduces PMS
- Support Healthy Cycles
- Relieve Stress
- Vegan & Cruelty Free
Ready to take back your control from PMS?
4.9★ Based on Real Verified Reviews
"Such a calm period"
"My period just arrived on time for the first time ever. I usually get breakouts on my jawline, crave carbs and sugar, and feel SO bloated... I waited, but it never happened! "
"I feel lighter"
"Definitely feeling calmer and less stressed. Not feeling as tight in the chest, and having to take huge deep breathes all the time. Hard to describe, but I feel lighter and less "tight." Very cool that all this can be achieved with herbs."
"Relieved"
"I love that Dr Vivian puts so much emphasis on how not-normal PMS is. I lived with it my whole adult life, and didn't realise bloating and mood swings before my cycle could be avoided."
Reduce PMS, fast.
Five days of bloating, mood swings and acne leading up to your period?
Zilch PMS Formula is designed to work within one cycle,
giving you the freedom to be you
Adaptogens To Reduce PMS and Support Hormonal Health
Balances
Adaptogens support the body's natural processes to restore balance
Heals
Creates an optimal internal environment to support natural recovery
Calms
Targets pathways that ease tension and stress symptoms
Unblocks
Clears stagnation to relieve discomfort and improve flow
PMS is common, not normal.
| With PMS + Stress Formula | Without | ||
|---|---|---|---|
A Pain-Free, Symptom-Free Regular Period CycleA Symptom-Free Regular Period Cycle |
✔️ | ❌ | Acne Acne |
| ❌ | Bloating & Fluid Bloating & Water Weight |
||
| ❌ | Cramping Cramping & Pain |
||
| ❌ | Mood Swings Mood Swings & Irritability |
||
| ❌ | Sore Breasts Breast Tenderness |
||
| ❌ | Irregular Spotting & Irregular Cycles |
Join the Thousands Reducing Their PMS Naturally
Dr Vivian's reputation goes out with every bottle sold
"Faceless brands have nothing to lose. I would never launch anything I didn't know would work."
A practising Doctor of Chinese Medicine, Dr Vivian Tam originally developed these formulas for her in-clinic patients. By popular demand, she launched them online.
Frequently Asked Questions
Zilch PMS Formula is designed to work quickly. Users report reduced feelings of stress within a few days, and a dramatic difference in their PMS symptoms within the first cycle.
Yes—the Zilch PMS Formula supports menstrual balance, helping to normalise cycles that are consistently too short or too long.
PMS stands for Premenstrual Syndrome, and refers to the physical and emotional/mental symptoms that arise in the lead up to a woman’s period. Common signs and symptoms of PMS include mood swings and irritability, pain, cramping, acne, bloating, fluid retention, breast tenderness, breast swelling, sleeplessness and fatigue.